The AMARA Woman Wellness Journal (White), (Hardcover)
Product details
| Management number | 237861770 | Release Date | 2026/07/11 | List Price | US$12.00 | Model Number | 237861770 | ||
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<p><strong>The AMARA Woman Wellness Journal</strong> is a compilation of weekly thought-provoking and soul-searching exercises. Each week provides an emotional and nutrition checkpoint to help readers gauge their progress in meeting fitness and general goals. <strong>Motivation Central </strong>asks readers to reflect on their weekly inspiration while affirming the next positive step to take after working out.<strong> Gratitude Moments </strong>provide readers an opportunity to express feelings of gratitude and appreciation each week. <strong>Inspirational and instructional quotes</strong> are integrated within the weekly journal pages so that readers may respond to their most intimate thoughts or write their thoughts related to each theme. This journal integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.</p>
- The AMARA Woman Wellness Journal (White), (Hardcover)
- Author: Mynd Matters Publishing
- ISBN: 9781953307774
- Format: Hardcover
- Publication Date: 2021-06-08
- Page Count: 216
| Book format | Hardcover |
|---|---|
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | June, 2021 |
| Pages | 216 |
| Subgenre | Mindfulness & Meditation |
| Series title | No Series |
| Number in series | 0 |
| Edition | 1 |
| Publisher | Mynd Matters Publishing |
| Original languages | English |
| Language | English |
| Edu focus | General |
| Educational level | General |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 7.00 x 0.56 x 10.00 in |
| Assembled product weight | 1.31 lb |
| Bisac subject heading | Body, Mind & Spirit |
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